Type of Name Bantu Swahili
What is Vita Saana? It is Swahili for war art or art of war Vita Saana is based on Martial Sciences or Self-Defense Vita Saana has four platforms.
Vita Saana African Martial Art or African Fighting Art
Vita Saana Urban Self-Defense Systems
Vita Saana African Culture & Traditions
Vita Saana History & Protocol
1. Vita Saana African Martial Arts
Systems of Vita Saana
Locks & Holds System
2. Vita Saana Urban
Close Quarter Combat
& Defense & Offensive
Systems of Vita Saana
Women Self-Defense System
Locks & Holds & Restraint System
MWanzo's Gun Disarmament System
Street Combat System
Urban Warfare System
Survival Before 911
Spinning Crescent Kick
Spinning Ax Kick
Spinning Drop Kick
Spinning Drop Round House Kick
Spinning Heel Kick
Spinning Jam Kick
Spinning 1/2 Moon
Spinning 1/4 Moon
Spinning Full Moon Kick
Spinning Front Sweep
Spinning Back Sweep
Spinning Jam Sweep
Spinning Nubian Sweep
Spinning Shord Sweep
Spinning Body Sweep
Spinning Sit and Spin Sweep
Vita Saana Fighting Systems
The Dragon uses open and closed hand technique. With kicks that are firm and powerful, Dragon attacks from a well balanced stance. Dragon strikes at the eyes, groin, throat and the temple. More than any other is Sly Dragon is the most deceitful and diabolical. Dragon is also magical and mysterious. Dragon is also well known for defensive skills (Dragon Blocks) and its Tall Whip Lock, Reverse Sweep, Spinning Kicks ECT. Dragon is always ready to spring its trap.
Beware of Jujlisa The Dragon
Butterfly Style of Vita Saana-Kipepeo
Butterfly style is creatively artistic and creative. Butterfly is constant and vengeful. The movement of the butterfly keeps its' opponent busy by changing its' attack method. Butterfly is energetic, graceful and unpredictable. Butterfly sits, spins, jumps and slaps to almost no end. Butterfly is known for its' confidence, speed and skill. Butterfly strikes three times to its' opponents' one, always willings to go injury for injury knowing the odds are in its' favor. Butterfly is also very flamboyant and colorfully a show off. There is nothing soft or timid about this butterfly, hence it is often called the Iron Butterfly.
Kipepeo-The Iron Butterfly-Catch me if you can!!
Elephant Style of Vita Saana-Tembo
The Tembo style is forceful and dominating, always using its' might to crush the opponent. Tembo the elephant has no fear and is very protective. Tembo is often outraged and is that he is sometimes called suicidal. Tembo is also extremely vengeful; short tempered and not being as agile as the other styles. Tembo relies on rush and grab. Once you are grabbed, beware of the exploding punch that follows. Tembo has hard blocks and strikes that usually corners' an opponent. Tembo is often underestimated because of its' very basic techniques. Tembo is a hot head but always has a battle plan. The biggest mistake to make with Tembo is to in-fight or underestimate. Tembo uses elbows, knees, reverse punches and a lightening fast back-fist. The kicks within Tembo are purposely low and slow, waiting until there is an opening, and then comes the kill.
Sudden death-Tembo-Elephant style!!
Monkey System of Vita Saana-Timbili
An unorthodox fighting system with very agile movements, make Timbili the most difficult of all sub-systems to understand. Electrifying as well as deadly; its' playful nature aligned with fearless, relentless, unforgiving, high-powered, high-energy attitude, embaresses its' opponent air assaults. Hence, it also displays an excellent multiple counter attack.
Do not try to match wits with Timbili, for it will leave you spellbound.